Let’s face it; there really is no shortage of natural energy miracle food products these days. In fact, it often seems as though a new product appears on the market every day, and of course, with each new product, comes a string of promises concerning purported health benefits, many of which are totally bogus.
Nevertheless, I am a great fan of natural remedies and various homeopathic solutions, so new products do tend to pique my interest. While I most certainly have not tried all of them, I have tried many, and in fact, I still use three on a daily basis a course in miracles. I take omega-3 fish oil supplements, I take New Zealand green lipped mussel supplements, and of course I have my daily fix of high quality bee pollen.
Who would not want to take bee pollen considering just how fantastic it is? Did you know that bee pollen is classified as being a complete food? The reason for this being that it contains each and every vitamin and mineral your body needs in order to stay alive a course in miracles free. Theoretically, you could live on the stuff if you ate enough of it. It is perhaps the most nutrient-dense food ever discovered.
With a high carbohydrate count and a very low calorie count, bee pollen is an outstanding natural energy booster. It is also a good source of protein and omega-3 essential fatty acids. Interestingly enough, on a pound for pound basis, it contains way more protein than even the best quality beef, chicken, or pork.
Pollen collected from the hives of bees is also an outstanding source of trace minerals and enzymes. One of the most fascinating things about bee pollen is how quickly it enters the bloodstream. In clinical trials, it was found in the bloodstream, cerebral fluid and spinal fluid two hours after ingestion.
Another highly desirable quality is the fact that it is believed to be an ergogenic substance. What this means is that not only can it raise energy levels, but it can also help to fine tune the way the body uses energy. In other words, utilization of energy is maximized, meaning no energy goes to waste. It is clear to see why bee pollen is held in such high regard by many top athletes.
During one experiment, pollen was given to a number of pregnant rats in order to determine if it would have any effect on the fetuses. Survival rates were significantly higher between the offspring of the pollen fed rats, when compared to the offspring of the rats that had been fed a regular diet.
There are countless natural energy miracle food products on the market, but it is hard to imagine any of them coming close to bee pollen. Virtually every so-called miracle food gets analyzed in laboratories, and not a single one of them has come anywhere near the nutritional content of honey bee pollen.